Detox – sounds like a negative word, but really it’s a chance to rebound, renew, and refresh. I got to do that at Deer Lake Lodge and Spa. I went through a multifaceted cleansing program at the 50-acre rustic-chic resort that’s also a green-constructed health haven. Many of the buildings are refurbished ship containers. By … Continue reading
It's so decadent and it's healthy! I learned this recipe from April Ree during a weekend stay at Deer Lake Lodge. Did you know chocolate is a fermented food??? I didn't. It's another reason dark chocolate and especially cacao are good for you. Cacao Pudding 4 avocados (can use less) 1/4 cup organic coconut … Continue reading
These tacos are good. I mean really good…and they’re raw. No, not raw ground beef. They’re made with walnuts. They’re packed with flavor and nutrients. Plus they’re filling. You won’t miss the meat! While at Deer Lake Lodge over the weekend I sat in during her raw foods cooking session with April Rae aka Sweet … Continue reading
You must be logged in to post a comment.