On the Go Nutrition and Hydration: Fast Bar, Evolve Protein Shake and EcoVessel Summit Water Bottle
Go Gear / Travel Tastes

On the Go Nutrition and Hydration: Fast Bar, Evolve Protein Shake and EcoVessel Summit Water Bottle

As I’m starting to travel again, I’m re-discovering a constant struggle on the road – finding nutritious options that pack well, don’t melt, are plant based protein with no or very little sugar, taste great and have minimal (and recyclable if possible) packaging. Fast Bar is a recent find for intermittent fasting. Evolve is my … Continue reading

International Travel Tips & Where to Go this Winter
3 Day Getaways

International Travel Tips & Where to Go this Winter

Traveling to 12 countries in a year, I learned a lot of tricks to traveling internationally.  If you’re dreaming of a winter getaway to a faraway land, I have some international travel tips along with three destinations that are perfect for winter, or any time of the year! Before You Go Tips: Research where you’re … Continue reading